Healthy Living

► So how do we include moving exercise in our everyday? Gentle moving T’ai Chi Chih classes are offered in January. Contact Robin Spencer at 602.263.5013, x1107.

► For more aerobic healthy moving, try the Nia classes that are offered Thursday evenings during the week. Call the church office at 602.263.5013 for more details.

► Are you in need of medical equipment? Check with our Loan Closet as we might have whatever you require. We usually have wheelchairs, walkers with seat, basic walkers, canes, crutches, commode chairs and elevated toilet seats. You may borrow the equipment for as long as it is needed at no charge. Please contact Robin Spencer at x1107.

► First Church hosts blood drives several times throughout the year on Sunday mornings. Contact Robin Spencer at 602.263.5013, x1107 to schedule your appointment during our next blood drive.

Cllck on the cross and flame for the United Methodist web site, www.umc.org